What We Offer

We are skilled at helping children, adolescents, adults, couples, and families address emotional and behavioral needs including:


-Anxiety                                                  - Depression

-Attention Deficit Disorders - OCD symptoms

-Anger management                             - Attachment issues

-Parenting and behavioral issues -Relationship and family conflict    

-Autism Spectrum Related Issues        - Mood disorders

-Social and school issues - Military related issues, 

-PTSD or trauma related issues - Reactive Attachment Disorder

Services

We provide trauma-informed care and utilize a diverse range of approaches, including Cognitive Behavioral Therapy, Solution-Focused Therapy, Child-Centered Play Therapy, Filial Play Therapy, Supportive Parenting for Anxious Childhood Emotions (SPACE), Emotionally Focused Couple and Family Therapy, Family-Centered Therapy, Eye Movement Desensitization and Reprocessing Therapy (EMDR), Sand Tray Therapy, Expressive Arts Therapy, and Mindfulness. These approaches are geared towards building resilience and increasing protective factors to enhance overall individual functioning.


Child and Adolescents

Children and adolescents today face unique challenges and pressures not experienced by past generations. Younger children speak through the powers of play, while adolescents require a unique balance as they transition from play to more traditional talk therapy. Whether through Child Centered play, integrating play therapy or expressive arts with EMDR, or more directive interactive approaches, children need specialized treatment options that work with the child's brain development in mind. 

Therapy modalities include:

-Child Centered, Gestalt, Adlerian Play Therapy

-Playful EMDR

-Sand Tray Therapy

-Expressive Art

-Autplay Therapy


We believe it is effective including parents in supporting young children. We also offer

-Filial Play Therapy

-Supportive Parenting for Anxious Childhood Emotions (SPACE)

Adults

Reaching out for support is never easy, and at Ivy Bridge Counseling, we understand the many pressures that come with adulting. We recognize that life can be challenging, and we are here to provide a helping hand.

 

In our approach to individual counseling, we adopt a humanistic perspective. We believe that the therapeutic relationship is foundational to the counseling journey. Creating a safe and non-judgmental space is paramount to fostering personal growth and healing.

 

Our commitment to trauma-informed care is unwavering. We focus on helping you discover the tools within yourself and work collaboratively to remove barriers that may be hindering your journey toward optimal well-being. Our goal is to empower you to become the healthiest and happiest version of yourself.

 

Remember, you don't have to face life's challenges alone. Our counselors here to support you every step of the way. Whether it is using:

Eye Movement Desensitization and Reprocessing

Cognitive Behavioral Therapy

Motivational Interviewing

Solution Focused

Expressive Arts


You are the boss and conductor of your journey! 

Couples and Families

Navigating intimate relationships can be one of the most challenging aspects of our lives. Whether it's with a spouse or within the entire family, traumas or experiences can lead to disconnection within these close-knit units. However, there is hope and help available.

Couples counseling or family therapy is often a profoundly beneficial exploration for those seeking to heal and strengthen their relationships. At Ivy Bridge Counseling, we specialize in assisting families and couples, employing therapeutic approaches such as Family Play Therapy and Emotional Focused Therapy. These methods are designed to foster understanding, open communication, and facilitate healing within the family or couple dynamic.

Our goal is to create a safe and supportive space where individuals can explore and address the challenges they face. We understand that the path to healing is unique for each family or couple, and our counselors are dedicated to tailoring our approach to meet the specific needs and goals of those we serve.

If you find yourself facing challenges in your intimate relationships, know that you are not alone. Ivy Bridge Counseling is here to provide guidance, support, and effective therapeutic interventions to help you and your loved ones thrive.


Fees

The fees vary between $115-$150 a session depending on the type and length of service. A limited sliding scale is available. Request a free consultation to discuss your needs and determine which services would be most helpful.  

Virginia Insurances Accepted (Telehealth Only)

Florida Insurances Accepted (Telehealth or In-Person)