I am committed to fostering a safe, affirming, and non-judgmental therapeutic environment where chronically invalidated individuals can finally feel seen and empowered. My passion lies in supporting folks who feel lost or misunderstood on an individual, familial, or societal level, particularly LGBTQIA+, neurodivergent, and otherwise marginalized clients. I also love working with young adults emerging into the often-overwhelming world of adulthood, and helping them navigate this complex stage of life.
I believe lasting healing requires a solid foundation, which we'll build together through building our relationship, gathering your existing resources, and developing new skills, before diving into deeper work. I also embrace humor, creativity, and joy as essential components of resilience. I welcome you to use expressive arts, movement, and fidgets to help you process during our sessions!
My academic background includes a Bachelor’s Degree in Psychology from the University of Florida and a Master’s Degree in Clinical Social Work from the University of Maryland, Baltimore. My style is eclectic, as I draw from a range of therapeutic approaches, including Eye Movement Desensitization and Reprocessing (EMDR) Therapy, Dialectical Behavioral Therapy (DBT) skills training, Acceptance and Commitment Therapy (ACT), Motivational Interviewing, and Cognitive Behavioral Therapy (CBT). I'll tailor my approach to your individual needs and preferences.
It takes immense courage and energy to seek support, especially when you're already struggling. I commend your courage and look forward to learning and growing together
I have a passion for facilitating positive change and empowering individuals on their mental health journey. My clinical experience is rooted in providing support for anxiety and depression, trauma, and substance abuse. I have had the privilege of working with diverse populations, including adults, adolescents, and members of the LGBTQIA+ community. Drawing from evidence-based approaches such as Cognitive Behavioral Therapy, Person-Centered Therapy, and Mindfulness, I believe in the power of a collaborative counseling process. Each individual is unique, and I am dedicated to tailoring my approach to meet the specific needs of every client.
I hold a Bachelor’s Degree in Psychology from the University of South Florida and a Master’s Degree in Clinical Mental Health Counseling from the University of Central Florida. My ultimate goal is to create a safe and inclusive space where clients can explore their challenges, discover their strengths, and work towards achieving their personal goals. I am a Registered Mental Health Counselor Intern (FL) under the clinical supervision of Renata Huewitt, LPC-S, LMHC-S, RPT-S, and Kathrina Cann, LMHC